Decades ago, you would have to go by the word of kart racers or engine builders that tried them back-to-back and/or did dyno testing.
Nowadays, we have high-speed digital cameras that can capture the flame behavior in real time. Last year Warped Perception made a clear head and shot the engine on a Phantom camera. In the first 30sec of the clip you can see how the flame front just rockets right across the thin quench space over the piston. A fire groove won't help; the flame front is already traveling as fast as it's going to and the thin crevice space doesn't hinder it in the slightest.
https://www.youtube.com/watch?v=jdW1t8r8qYc